Common Myths About Ostomy

An ostomy changes the way body functions significantly, so it is understandable to have misconceptions about it. Those misconceptions are generally a byproduct of poor ostomy management and failure to follow instructions from doctors and ostomy nurses.

In this article, we will talk about a few most common ostomy myths.

Myth # 1: It always smells bad

It may have been a problem in the past, but modern-day appliances help you remain odor-free the entire time. The fear of smelling bag originates from the inability to use sphincters to control evacuations of your stool. Every time there is a bowel movement, the stool pass through the stoma into the ostomy bag. You may be sitting among your friends, family, or coworkers at that time, and you may develop a fear that someone might have noticed your stoma function. The good news is that modern-day ostomy bags form a tighter seal with the peristomal skin to prevent not only the odor completely, but also the sounds to some degree.

Myth # 2: You won’t be able to wear your favorite clothes

You may be thinking of buying an entirely new wardrobe to welcome your ostomy, but it won’t be necessary. Most of the people believe that having an ostomy means saying goodbye to your favorite clothing due to the possibility of the ostomy pouch forming a noticeable bulge. The thing is, most ostomy supplies allow you to wear whatever you want. Due to their discreet profile, those bags remain well-hidden under the clothes. You may have to change your clothing if your stoma is located at the beltline, but there are a lot more fancy options that you can consider. The good thing is that ostomy nurses and doctors generally prefer placing the stoma above or below the beltline to make it easy for you to wear your favorite pants and trousers without worrying about your ostomy pouch being strangled. Even if your stoma is at the beltline, you can consider wearing suspenders, which remains a reasonably fashionable option. Above all that, you don’t have to be ashamed of having a stoma. The right mindset and a will to live to the fullest can help you remain confident in front of others, even if they become aware of your ‘hidden’ feature.

Myth # 3: You may have to say goodbye to your social life

It couldn’t go more wrong if you think that having an ostomy is equivalent to the death of your social life. Again, it all comes down to the discreet profile of the modern-day ostomy supplies. The ability of these supplies to form a tighter seal, remain deodorized, and stay hidden under the clothing means that you can go to your workplace, dine with your friends, and have quality time with your family without letting your ostomy become an interruption. On top of that, your ostomy doesn’t affect your ability to form a physical relationship with your spouse, meaning that unless you are overly concerned about your body image, there is nothing negative about having an ostomy.

Iron Man With a Stoma

Physical feet with the human body are everywhere.  There are so many incredible stories of people overcoming a myriad of complications and hard times.  I can always be inspired by the great people who have had injuries or surgeries and live with disabilities and still succeed at life.  Many people feel that when they get an ostomy surgery their lives are now finished.  The joy and fun things that they used to do are now somehow not able to be done.  I want to talk about the story of a Mr. Morten.  This man was a professional athlete and his life came crashing down when he found out he had to have his colon removed.

Mr. Morten was a professional bicyclist.  He was an amazing athlete and was at the top of his game-winning many Dutch competitions.  The thought of him stopping his professional career and doing the things he loved the most was abhorrent to him.  Instead of simply giving up on his dreams and his normal life he fought for a new way to live.  Now his main fight was to not give up on his passions and family life.  The idea of not being normal all due to an ostomy bag seemed like defeat and simply silly to him.  So he did not throw in the towel but instead decided to embrace his stoma and learn to overcome any hardship it may cause.  He worked even harder and found the right ostomy gear to work well with his body.

The search for the right ostomy gear is what usually ends up bringing confidence to a person with a stoma.  Finding gear that you trust and that allows you to be active is really important. I think that confidence in your gear allows you to forget you have a stoma and allows you to focus on the things in life that matter.  Mr. Morten decided he was going to be confident and enter an Iron Man Competition.  Not only did he plan to enter one but he planned to compete at a professional level at the highest level of physical fitness in the world.

His goal was to finish in under 11 hours.  His training commenced and in the end, his own training was almost exactly the same as before the stoma.  It really was all in the gear chosen and the timeline to get his body in shape.  He didn’t work too hard to fast and he was able to train nearly the same after the initial workup after his surgery.  So the ability to do great things is in determination and so much of that comes from the heart.  Don’t ever give up on winning or living.  Life can still be incredible and you can overcome so many obstacles even when you think a disability is going to bring you down.

Mr. Morten now has a blog that is always talking about fitness and how to live with an ostomy.  The best way to overcome something hard in my opinion is to not do it alone.  I always suggest finding others in your situation or who have been where you are and learning from them and going through it together.  Even if you are only attached through social media or a blog, you can connect and know that you are not truly alone.

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